
From Tech Pioneer and Content Creator, Richard Ryan
The Warrior’s Garden
Now Available in Hardcover, Paperback and Ebook
How Will You Guard and Arm Your Mind?
In a world dominated by screens and algorithms, who is truly in control?
Richard Ryan, a tech industry veteran, exposes the hidden manipulation behind our digital interactions, offering practical strategies to reclaim control over our online habits and become conscious consumers of digital content.

The Warrior’s Garden book Trailer
Sam Parr, Founder, Hampton
“This book isn’t about fearmongering or abandoning technology. It’s about awareness. Richard doesn’t just identify the problem; he offers practical tools and strategies to help you navigate a tech-dominated world with purpose and intention.”

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MISSION
REVEAL THE Manipulation
Show you, beyond a shadow of a doubt, how Big Tech is manipulating you, extracting value, and negatively impacting your life
DEMONSTRATE THE IMPACT
Emphasize the disastrous impact this manipulation is having on our mental health and relationships
ARM you for BATTLE
Offer tools to help you course-correct from digital exploitation—tools related to insight, detox, friction, accountability, community, and gratitude.

Reset Your Mind. Reclaim Your Focus.
Resources
Find practices to reclaim your time and attention in a distracting world. Get tools for mindful tech use and resources for balance in the digital age. Each post connects to 'The Warrior's Garden,' fostering a healthier relationship with devices and personal growth. Join us to thrive in modern challenges.
Meet the Author
RichARD RYAN
Richard Ryan is a software developer and media executive with more than twenty years of experience in the tech industry. He has generated billions of views and millions of followers across social media platforms, leveraging his deep understanding of …